I started running last week. It all started when I met Roxanna at the gym. I was waiting for my zumba class to start. She was on the treadmill. So I got on the one next to her. I've never been on a treadmill. I always looked at them with great disgust and slight confusion. I'm more of an elliptical kind of gal, biking, or pilates. Or so I thought.
I quickly realized that this treadmill was giving me quite the workout! More so than most other things I've been doing. So the next time I went to the gym I got on the treadmill. This time I did 1 mile. The next time 2 miles with a 1 minute break in the middle.
Today I did 2.5 miles without stopping! And I am so happy about it. I've noticed in just this short time that my endurance has already began to build. It's not as hard. And I can push myself further. I really like this working out thing, the sweating, the fast heart rate, the feeling like I can't stand another second, and then I do.
Years and years and years ago I heard of a runner's high. I didn't quite get it at the time, but for the first time in my life I feel like I'm beginning to get a little hint of that. And my music play list really assists me. I think I had the most intense moment yesterday at the end of 2 miles while listening to Nine Inch Nails- Give up.
Two Decembers ago- I saw the most beautiful runner at Memorial Park I had ever seen. It was like she was galloping. She made it look so easy and she was so full of energy. I really like watching graceful runners. But now that I am actually doing this- my little shuffle is beginning to look more like a run. And I'm really liking it.
One day I dream of running through thick forests.....
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